Is Belazu Aubergine & Parmesan Pesto 165g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
parmigiano cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mediterranean Roasted Aubergines (53%), Rapeseed Oil, Tomato Paste (10%), Parmigiano Cheese (8%) (MILK), Garlic Puree, Salt, Basil, Sunflower Oil, Oregano, Acidity Regulator: Citric Acid.

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