Is Belazu Balsamic Pearls Low FODMAP?

Ingredients

85% Balsamic Vinegar of Modena (Wine Vinegar (Sulphites), Cooked Grape Must), Water, Thickener: Modified Corn Starch, Firming Agent: Calcium Chloride, Gelling Agent: Sodium Alginate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Belazu Balsamic Pearls is available at 1 retailer

About this product

Condiment · Granule