Is Belazu Traditional Genovese Pesto 165G Low FODMAP?
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Ingredients
Basil, Sunflower Oil, Parmigiano Reggiano Cheese (Milk), Extra Virgin Olive Oil, Pine Kernels, Salt, Garlic Puree, Acidity Regulator: Lactic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Belazu Traditional Genovese Pesto 165G is available at 2 retailers
About this product
Sauce · Spreadable