This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Belcanto Fresh Pasta Chilled Ravioli Pumpkin & Sage Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Filling (55%): Pumpkin 59%, Breadcrumbs (WHEAT Flour, Salt, Yeast), Sunflower Oil, Mascarpone Cheese (Cream (MILK), Acidity Regulator: Citric Acid), WHEAT Flour, Butter (MILK), WHEY Powder, Hard Grated Cheese (MILK, Salt, Rennet), Salt, Sage 0,7%. Pasta (45%): WHEAT Flour, Pasteurized EGG 21%, Durum WHEAT Semolina, Water. CONTAINS MILK, WHEAT, GLUTEN, EGG. May Contain Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

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Dairy FreeNo

None

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Low FODMAP? Belcanto Fresh Pasta Chilled Ravioli Pumpkin & Sage | Spoonful