No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BUTTERNUT SQUASH GRAIN FREE ALMOND FLOUR PASTA RAVIOLI, BUTTERNUT SQUASH Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet-savory butternut squash filling offers a mild, slightly sweet flavor; wrappers cook to a tender, delicate bite with a soft, pillowy texture. Commonly served with simple sauces and often enjoyed as a quick weeknight entrée or appetizer. Reviewers note consistent filling, easy preparation, and occasional variance in wrapper thickness.

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Ingredients

Butternut Squash, Egg, Tapioca Flour, Almond Flour, Carrot, Roasted Onion (Onion, Water), Celery, Water, Olive Oil, Xanthan Gum, Organic Honey, Sea Salt, Roasted Garlic (Garlic, Water), Organge Juice Concentrate (Orange Juice Concentrate, Water), Onion Powder, Garlic Powder, Thyme, Black Pepper, Turmeric, Nutmeg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

BUTTERNUT SQUASH GRAIN FREE ALMOND FLOUR PASTA RAVIOLI, BUTTERNUT SQUASH is available at 1 retailer

Whole Foods

About this product

Pasta · Frozen

Flavor
SavorySweetNutty
Texture
CreamySoft
Commonly used for
Meal PrepLunchSide Dish
Low FODMAP? BUTTERNUT SQUASH GRAIN FREE ALMOND FLOUR PASTA RAVIOLI, BUTTERNUT SQUASH | Spoonful