Is BUTTERNUT SQUASH GRAIN FREE ALMOND FLOUR PASTA RAVIOLI, BUTTERNUT SQUASH Low FODMAP?
Description
Sweet-savory butternut squash filling offers a mild, slightly sweet flavor; wrappers cook to a tender, delicate bite with a soft, pillowy texture. Commonly served with simple sauces and often enjoyed as a quick weeknight entrée or appetizer. Reviewers note consistent filling, easy preparation, and occasional variance in wrapper thickness.
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Description
Sweet-savory butternut squash filling offers a mild, slightly sweet flavor; wrappers cook to a tender, delicate bite with a soft, pillowy texture. Commonly served with simple sauces and often enjoyed as a quick weeknight entrée or appetizer. Reviewers note consistent filling, easy preparation, and occasional variance in wrapper thickness.
Ingredients
Butternut Squash, Egg, Tapioca Flour, Almond Flour, Carrot, Roasted Onion (Onion, Water), Celery, Water, Olive Oil, Xanthan Gum, Organic Honey, Sea Salt, Roasted Garlic (Garlic, Water), Organge Juice Concentrate (Orange Juice Concentrate, Water), Onion Powder, Garlic Powder, Thyme, Black Pepper, Turmeric, Nutmeg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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