Is Belgian Chocolate Chunks Semi-Sweet Low FODMAP?
Description
Rich, moderately bitter cocoa notes and a firm, slightly crumbly texture characterize these irregular baking chunks, which melt smoothly when heated. Common uses include cookie batches, brownies, melting for sauces, and direct snacking. Reviewers commonly note consistent flavor, reliable melting performance, occasional variation in chunk size, and sturdy packaging.
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Description
Rich, moderately bitter cocoa notes and a firm, slightly crumbly texture characterize these irregular baking chunks, which melt smoothly when heated. Common uses include cookie batches, brownies, melting for sauces, and direct snacking. Reviewers commonly note consistent flavor, reliable melting performance, occasional variation in chunk size, and sturdy packaging.
Ingredients
Sugar; Belgian Unsweetened Chocolate Processed With Alkali; Cocoa Butter; Milkfat; Soy Lecithin (an Emulsifiek); Natural Vanilla Extract. Contains: Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.