Is BELGIAN CHOCOLATE MOUSSE A TRADITIONAL BELGIAN DESSERT OF CHOCOLATE WHIPPED WITH CREAM & COOKIE CRUMBLES, BELGIAN CHOCOLATE MOUSSE Dairy Free?
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Why it's not dairy free
- butter oil
- milk
- sweetened condensed milk
- skim milk
- cream
- cream mixture
butter oil
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
CREAM MIXTURE (CREAM, SKIM MILK, VEGETABLE OILS [PALM AND PALM KERNEL], SUGAR, WATER, CORN STARCH, MONO- AND DIGLYCERIDES [EMULSIFIER]), DARK CHOCOLATE PREPARATION (GLUCOSE SYRUP, DARK CHOCOLATE [SUGAR, COCOA MASS, COCOA BUTTER, NATURAL VANILLA FLAVOR], WATER, PALM FAT, SWEETENED CONDENSED MILK [MILK, SUGAR], NATURAL FLAVOR, SEA SALT, BEEF GELATIN, XANTHAN GUM), COCOA COOKIE CRUMBLES (WHEAT FLOUR, SUGAR, VEGETABLE OILS [PALM AND CANOLA], FAT REDUCED COCOA POWDER, INVERT SUGAR SYRUP, DIPHOSPHATES, SODIUM CARBONATES; SALT), DARK CHOCOLATE (COCOA MASS, SUGAR, FAT REDUCED COCOA POWDER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), WATER, SUGAR, DARK CHOCOLATE DECORATION (SUGAR, COCOA MASS, FAT REDUCED COCOA POWDER, BUTTER OIL, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), NATURAL VANILLA FLAVOR, BEEF GELATIN, SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
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