Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is BelGioioso Ciliegine Fresh Mozzarella Cheese Cup - 8 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Bite-sized cups deliver a mild, milky flavor with a soft, creamy, gently springy texture, commonly used in salads, Caprese, antipasto platters, skewers, or as a snack. Reviewers frequently cite freshness and convenient portioning, noting consistent creaminess while some mention occasional variability in firmness or brine level across batches and packaging.

Ingredients

cultured pasteurized milk, enzymes, salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.