Is BELL PEPPER, ONION, GARLIC WILD CAUGHT SALMON BURGERS, BELL PEPPER, ONION, GARLIC Low FODMAP?
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Ingredients
salmon, green bell peppers, onions, heavy cream (cream, gellan gum), dried egg whites, salt, roasted garlic puree (garlic, citric acid), potato starch, sodium acetate, rosemary extract, sodium lactate, expeller pressed canola oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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