Is Bella Sun Luci Sun Dried Tomato Halves in Re-Closeable Pouch Low FODMAP?
Description
Concentrated sweet‑tart tomato flavor and chewy yet tender texture make these halves versatile for salads, pastas, sandwiches, pizzas, or chopping into sauces and tapenades; reviewers commonly note robust flavor and convenient resealable packaging, while some report occasional inconsistent size or overly dry, firmer pieces and ease of use overall.
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Why it's a maybe for low FODMAP
- sun dried tomatoes
sun dried tomatoes
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Concentrated sweet‑tart tomato flavor and chewy yet tender texture make these halves versatile for salads, pastas, sandwiches, pizzas, or chopping into sauces and tapenades; reviewers commonly note robust flavor and convenient resealable packaging, while some report occasional inconsistent size or overly dry, firmer pieces and ease of use overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sun Dried Tomatoes, Prepared With Sulfites For Color Retention
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bella Sun Luci Sun Dried Tomato Halves in Re-Closeable Pouch is available at 7 retailers
About this product
Vegetable · Dried, Pouch