Is Bells 4 Wee Scotch Pies GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef
white pepper
black pepper
milk proteins

beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Beef (12%), Margarine (Palm Oil, Rapeseed Oil, Palm Fractions; Water; Salt; Emulsifier: Mono and Di-Glycerides of Fatty Acids), Rusk, Salt, Glaze (Rapeseed Oil; Milk Proteins; Emulsifiers: Soya Lecithin, Polysorbate 60; Glucose; Acidity Regulator: Sodium Citrate), Black Pepper, White Pepper, Coriander, Pepper Extract, Nutmeg Extract, Rapeseed Oil, Flour Treatment Agent: E920

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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About this product

Meat · Piece

Flavor

SavoryMeatyRich

Texture

FlakyCrunchy

Commonly used for

LunchSnackingMeal Prep