Is Belmont Biscuit Co. Shortbread Cream GERD Friendly?
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Why it's not GERD friendly
- cream filling
- sweetened condensed milk
- milk
cream filling
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Gluten Free Flour (maize Starch, Thickener (1412), Rice Flour, Sorghum Flour, Soy Flour, Thickeners (415, 412, 464), Potato Starch), Cream Filling (22%) (sugar, Vegetable Fat (palm Oil, Vegetable Oils, Emulsifiers (322 (soy), 471), Antioxidant (307b)), Natural Flavour), Butter (14%) (milk), Vegetable Fibre, Sweetened Condensed Milk (milk), Emulsifier (322 (soy)), Raising Agents (500, 503), Whole Egg Powder, Natural Flavour, Iodised Salt. Contains Egg, Milk, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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