Is Belmont Biscuits 4 Pack Biscuit Assortment Gluten Free?

Ingredients

Nice: Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sugar, Desiccated Coconut (7%), Wheat Starch, Glucose Syrup, Skimmed Milk Powder, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Salt, Flavouring. Shortcake: Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sugar, Maize Flour, Glucose Syrup, Dried Skimmed Milk, Salt, Raising Agent: Ammonium Carbonates, Flavouring. Custard Cream: Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Whey Powder (milk), Palm Kernel Oil, Glucose Syrup, Salt, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Emulsifiers: Lecithins (soya); Colour: Annatto. Bourbon Cream: Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Fat Reduced Cocoa Powder (4%), Whey Powder (milk), Glucose Syrup, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Salt, Emulsifier: Lecithins (soya); Flavouring. Contains Wheat, Milk and Soya.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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