Is BELVITA BISCUITS-BREAKFAST HONEY NUT 600 GR Low FODMAP?
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Ingredients
Cereals 61.5 % [Wheat Flour 41.4 %, Wholegrain Cereals 20.1 % (Oat Flakes 12.3 %, Wholegrain Wheat Flour 3.2 %, Wholegrain Barley Flour 2.6 %, Wholegrain Spelt Flour (Wheat) 1 %, Wholegrain Rye Flour 1 %)], Sugar, Rapeseed Oil, Chocolate Chips 3 % [(Sugar, Cocoa Mass, Vegetable Oils (Palm, Shea, in varying proportions), Dextrose, Cocoa Butter, Emulsifier (Soya Lecithin)], Hazelnut Pieces 2.5 %, Honey 2 %, Minerals (Calcium Carbonate, Magnesium Carbonate, Elemental Iron), Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Salt, Acid (Citric Acid), Emulsifier (Soya Lecithin), Flavourings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 6 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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BELVITA BISCUITS-BREAKFAST HONEY NUT 600 GR is available at 1 retailer
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