Is Belvita Breakfast Biscuits Milk & Cereals 12 Packs 540g Dairy Free?

Ingredients

Cereals 68.9% [Wheat Flour 48.9 %, Wholegrain Cereals 20 % (Wholegrain Wheat Flour 6.4 %, Oat Grits 4.5 %, Oat Flakes 3.1 %, Wholegrain Barley Flour 2.9 %, Wholegrain Rye Flour 2.1 %, Wholegrain Spelt Flour (Wheat) 1 %)], Sugar, Rapeseed Oil, Bulking Agent (Polydextrose), Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate, Disodium Diphosphate), Minerals (Calcium Carbonate, Magnesium Carbonate, Elemental Iron), Whole Milk Powder 0.9 % (equivalent Whole Milk 8 %), Emulsifiers (Soya Lecithins, E472e), Salt, Skimmed Milk Powder, Flavourings

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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