Is Belvita Breakfast Chocolate Chip Soft Bakes Cereal Snack Bars Pack 5 x 50g Gluten Free?
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Why it's not gluten free
- wheat flour 26
- wholegrain spelt flour
- wholegrain barley flour 1
- wholegrain wheat flour 0
- wheat
- wheat gluten
- malted wheat flour 0
- barley
- oat grits 6
- oat flakes 1
- modified starch
- flavourings
- +2 more
wheat flour 26
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
cereals 46, 3 % [ WHEAT flour 26, 9 %, wholegrain cereals 17, 6 % (buckwheat grits 6, 9 %, OAT grits 6, 9 %, wholegrain BARLEY flour 1 %, wholegrain spelt flour ( WHEAT ) 1 %, OAT flakes 1 %, wholegrain WHEAT flour 0, 8 %), rice flour 1, 7 %, malted WHEAT flour 0, 1 %], rapeseed oil, chocolate drops 9 % [sugar, cocoa mass, emulsifier ( SOYA lecithins)], sugar, modified starch, humectant (glycerol), chicory root fiber, isomaltulose***, bulking agent (maltitols), minerals (calcium carbonate, magnesium carbonate, elemental iron), emulsifiers ( SOYA lecithins, E472b, E475), raising agents (potassium carbonates, sodium carbonates), glucose syrup, flavourings, salt, skimmed MILK powder, WHEAT gluten, dextrose, starch
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Belvita Breakfast Chocolate Chip Soft Bakes Cereal Snack Bars Pack 5 x 50g is available at 1 retailer
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