Is Belvita Breakfast Milk and Cereals Dairy Free?
Description
Mildly sweet with toasted notes and a consistent, crisp-crumbly texture that softens slightly when chewed. Commonly consumed as a quick breakfast, paired with hot beverages, or taken as a portable snack. Customer reviews frequently also mention convenience, reliable portioning, pleasant crunch, and occasional comments about sweetness level or texture preferences.
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Description
Mildly sweet with toasted notes and a consistent, crisp-crumbly texture that softens slightly when chewed. Commonly consumed as a quick breakfast, paired with hot beverages, or taken as a portable snack. Customer reviews frequently also mention convenience, reliable portioning, pleasant crunch, and occasional comments about sweetness level or texture preferences.
Ingredients
Cereals 70.8% [WHEAT flour 50.8%, wholegrain cereals 20% (wholegrain WHEAT flour 6.4%, OAT grits 4.5%, COAT flakes 3.1%, whole BARLEY flour 2.9%, whole RYE flour 2.1%, spelt flour (WHEAT) 1%)], sugar, rapeseed oil, bulking agent (polydextrose), mineral blend (calcium carbonate, magnesium carbonate, iron), whole MILK powder 0.9% (equivalent whole MILK 7.2%), raising agents (ammonium carbonates, sodium carbonates), emulsifiers (SOYA lecithins, E472e), flavourings, skimmed MILK powder, salt. MAY CONTAIN EGG, NUTS, SESAME SEEDS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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