Is Belvita Breakfast Milk and Cereals Gluten Free?
Description
Mildly sweet with toasted notes and a consistent, crisp-crumbly texture that softens slightly when chewed. Commonly consumed as a quick breakfast, paired with hot beverages, or taken as a portable snack. Customer reviews frequently also mention convenience, reliable portioning, pleasant crunch, and occasional comments about sweetness level or texture preferences.
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Description
Mildly sweet with toasted notes and a consistent, crisp-crumbly texture that softens slightly when chewed. Commonly consumed as a quick breakfast, paired with hot beverages, or taken as a portable snack. Customer reviews frequently also mention convenience, reliable portioning, pleasant crunch, and occasional comments about sweetness level or texture preferences.
Ingredients
Cereals 70.8% [WHEAT flour 50.8%, wholegrain cereals 20% (wholegrain WHEAT flour 6.4%, OAT grits 4.5%, COAT flakes 3.1%, whole BARLEY flour 2.9%, whole RYE flour 2.1%, spelt flour (WHEAT) 1%)], sugar, rapeseed oil, bulking agent (polydextrose), mineral blend (calcium carbonate, magnesium carbonate, iron), whole MILK powder 0.9% (equivalent whole MILK 7.2%), raising agents (ammonium carbonates, sodium carbonates), emulsifiers (SOYA lecithins, E472e), flavourings, skimmed MILK powder, salt. MAY CONTAIN EGG, NUTS, SESAME SEEDS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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