Is Belvita Milk & Cereal Biscuits 5 Pack Vegan?

Ingredients

Cereals 69,6 % (Spelt Flour 47 %, Wholegrain Cereals 22,6 % (Oat Flakes 6,3 %, Wholegrain Wheat Flour 6,2 %, Whole Crushed Buckwheat 4,3 %, Wholegrain Wheat Flour 2,8 %, Wholegrain Rye Flour 2 %, Wholegrain Flour 1 %)), Sugar, Rapeseed Oil, Bulking Agent (Polydextrose), Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate, Ammonium Hydrogen Carbonate), Whole Milk Powder 0,8 % (Equivalent Whole Milk 7,1 %), Emulsifiers (E472e, Soya Lecithin), Minerals (Magnesium Carbonates, Elemental Iron), Salt, Flavourings, Skimmed Milk Powder, Vitamins (Vitamin E, Vitamin B1 (Thiamin))

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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