Is Belvita Red Fruits Soft Bakes Breakfast Biscuits Gluten Free?

Ingredients

Ingredients: Cereals 42,7 % [WHEAT flour 22,3 %, wholegrain cereals 18 % (wholegrain crushed buckwheat 14,3 %, wholegrain WHEAT flour 1 %, wholegrain BARLEY flour 0,9 %, wholegrain SPELT flour 0,9 %, OAT flakes 0,9 %), rice flour 2,3 %, malted WHEAT flour 0,1 %], sugar, rapeseed oil, sweetened dried cranberries 7,6 % [cane sugar, cranberry pieces 2,5 %, stabiliser (glycerol), acidity regulator (citric acid), sunflower oil], modified starch, isomaltulose***, inulin, humectant (glycerol), raisins 1,9 %, bulking agent (maltitol), WHEAT gluten, salt, raising agent (sodium hydrogen carbonate), emulsifier (SOYA lecithin), flavourings, redcurrant juice concentrate 0,3 %, minerals (magnesium oxide, elemental iron), dextrose, vitamins [vitamin B6 (pyridoxine), vitamin B9 (folic acid)]. *** isomaltulose is a source of glucose and fructose. MAY CONTAIN MILK.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Belvita Red Fruits Soft Bakes Breakfast Biscuits is available at 3 retailers

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