Belvita Soft Bakes Golden Oats

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Diet Compatibility

Alpha-Gal Friendly
No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.
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Dairy Free
Yes! The manufacturer claims that this product is dairy free.
GERD Friendly
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Gluten Free
No. This product is not gluten free as it lists 8 ingredients that contain gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Low FODMAP
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Nightshade Free
This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Oat Free
No. This product is not oat free as it lists 3 ingredients that contain oat and 2 ingredients could contain oat depending on the source.
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Soy Free
No. This product is not soy free as it lists 2 ingredients that contain soy.
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Vegan
Yes! The manufacturer claims that this product is vegan.
Vegetarian
Yes! The manufacturer claims that this product is vegetarian.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

Ingredients

cereals 49.96% [WHEAT flour 26.90%, wholegrain cereals 19.20% (OAT Grits 7.59%, wholegrain crushed buckwheat 7.59%, wholegrain WHEAT flour 1.29%, wholegrain BARLEY flour 1.00%, OAT flakes 1.00%, wholegrain spelt flour (WHEAT) 1.00%)], rice flour 2.70%, malted WHEAT flour 0.29%, sugar, rapeseed oil, modified starch, chicory root fibre, isomaltulose ****, humectant (glycerol), minerals (calcium carbonate, magnesium carbonate, elemental iron), raising agent (sodium carbonates), emulsifier (SOYA lecithins), salt, flavouring, WHEAT gluten, dextrose, starch. Contaisn Wheat, Barlea, Oats, Soy. May contain Milk.

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Belvita Soft Bakes Golden Oats Ingredients | Spoonful