Is belVita Toasted Coconut Breakfast Biscuits, 5 Packs (4 Biscuits Per Pack) Low FODMAP?
Description
These toasted-coconut biscuits deliver a crunchy, slightly crumbly texture with a mild toasted-coconut flavor reviewers often describe as subtly sweet. Packaged in five individual four‑biscuit packs, they are commonly eaten for quick morning meals, paired with coffee or yogurt, and appreciated for portability, consistent crispness, and reliable convenience, say reviewers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- barley
- rye flakes
- natural flavor
- toasted dried coconut
- whole grain wheat flour
- wheat flour
- +1 more
barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
These toasted-coconut biscuits deliver a crunchy, slightly crumbly texture with a mild toasted-coconut flavor reviewers often describe as subtly sweet. Packaged in five individual four‑biscuit packs, they are commonly eaten for quick morning meals, paired with coffee or yogurt, and appreciated for portability, consistent crispness, and reliable convenience, say reviewers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Blend (Rolled Oats, Rye Flakes), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Whole Grain Wheat Flour, Canola Oil, Malt Syrup (From Corn And Barley), Toasted Dried Coconut, Baking Soda, Soy Lecithin, Dextrose, Disodium Pyrophosphate, Salt, Datem, Natural Flavor, Ferric Orthophosphate (Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1).Contains: Wheat, Coconut, Soy.
Check belVita Toasted Coconut Breakfast Biscuits, 5 Packs (4 Biscuits Per Pack) against your own diets in the app.
Take it with you
Scan to open belVita Toasted Coconut Breakfast Biscuits, 5 Packs (4 Biscuits Per Pack) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Canyon Bakehouse Gluten-Free Presliced Plain Bagels (4 Bagels Per Pack)
Kelloggs Rice Krispies Breakfast Cereal Toasted Rice Fat-Free 12.0 oz
Kind Healthy Grains Clusters with Toasted Coconut Gluten Free Oats & Honey -- 11 oz
Califia Farms Almondmilk Pure Soy Free Toasted Coconut Carrageenan Free - 48 Fl. Oz.
NABISCO BELVITA BREAKFAST SNACK BLUEBERRY 1X1.76 OZ
Where to buy
belVita Toasted Coconut Breakfast Biscuits, 5 Packs (4 Biscuits Per Pack) is available at 24 retailers
About this product
Cookie · Piece