Is Ben & Jerry's Caramel Chew Chew Ice Cream Tub 465ml Low FODMAP?

Description
Caramel-forward ice cream with a smooth, creamy base punctuated by chewy caramel swirls and scattered mix-ins. Commonly scooped for individual servings, shared at gatherings, or used as a topping for warm desserts. Reviewers note pronounced caramel flavor and satisfying chewiness, while some mention uneven distribution of mix-ins and strong sweetness.

Description
Caramel-forward ice cream with a smooth, creamy base punctuated by chewy caramel swirls and scattered mix-ins. Commonly scooped for individual servings, shared at gatherings, or used as a topping for warm desserts. Reviewers note pronounced caramel flavor and satisfying chewiness, while some mention uneven distribution of mix-ins and strong sweetness.
Ingredients
: Cream (MILK) (27%), water, condensed skimmed MILK, sugar, glucose syrup, free range EGG yolk, vegetable oils (coconut, sunflower), butter (MILK), whole MILK powder, fat reduced cocoa powder, skimmed MILK powder, stabilisers (guar gum, carrageenan), salt, natural vanilla flavouring, emulsifier (SOY lecithin), acidity regulator (citric acid). May contain nuts. Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing, total 18% F. F Visit info.fairtrade.net/sourcing Contains Eggs, Soy and Milk. May contain Nuts. Yes Alcohol Certified for Halal and Kosher Suitable for vegetarians
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


