No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ben & Jerry's Caramel Chew Chew Ice Cream Tub 465ml Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Caramel-forward ice cream with a smooth, creamy base punctuated by chewy caramel swirls and scattered mix-ins. Commonly scooped for individual servings, shared at gatherings, or used as a topping for warm desserts. Reviewers note pronounced caramel flavor and satisfying chewiness, while some mention uneven distribution of mix-ins and strong sweetness.

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Ingredients

Cream (MILK) (27%), water, sugar, condensed skimmed MILK, glucose syrup, EGG yolk, coconut fat, butter (MILK), whole MILK powder, fat-reduced cocoa powder, skimmed MILK powder, stabilisers (guar gum, carrageenan), salt, natural vanilla flavouring, emulsifier (SOYBEAN lecithins), sunflower oil, acidity regulator (citric acid). > Fairtrade sugar, cocoa, and vanilla are mixed with non-certified ingredients during their processing (mass balance). Total 58% excluding water and dairy. Info.fairtrade.net/sourcing

Check Ben & Jerry's Caramel Chew Chew Ice Cream Tub 465ml against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ben & Jerry's Caramel Chew Chew Ice Cream Tub 465ml is available at 2 retailers

AsdaTesco

About this product

Ice Cream · Frozen

Flavor
VanillaButterySweet
Texture
Creamy
Commonly used for
SnackingTopping
Low FODMAP? Ben & Jerry's Caramel Chew Chew Ice Cream Tub 465ml | Spoonful