Is Ben & Jerry's Cookie Dough Ice Cream Sandwich 4x68ml Low FODMAP?
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Ingredients
WHEAT flour, sugar, water, cream (MILK) (12%), concentrated skimmed MILK, butter (MILK), coconut fat, fat-reduced cocoa powder (1.5%), EGG yolk, salt, sugar cane molasses, EGG powder, cornflour, fully refined soybean oil, raising agent (sodium bicarbonate), natural flavouring, vanilla extract, stabilisers (locust bean gum, guar gum, carrageenan), BARLEY malt. May contain: RYE, OAT, SOY, ALMOND, HAZELNUT and MUSTARD. > Fairtrade sugar, cocoa, and vanilla are mixed with non-certified ingredients during their processing (mass balance). Total 41% excluding water and dairy. info.fairtrade.net/sourcing
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Ice Cream · Frozen