Is Ben & Jerry's Cookie Dough S'wich Up Vanilla Ice Cream Tub 465 ml Low FODMAP?

Ingredients

Cream (MILK) (26%), water, sugar, condensed skimmed MILK, WHEAT flour, EGG yolk, vegetable oils (rapeseed, SOYBEAN, sunflower), butter (MILK), brown sugar, fat-reduced cocoa powder, coconut fat, lactose (MILK), dextrose, skimmed MILK powder, butter fat (MILK), molasses, EGG, cocoa mass, cocoa butter, vanilla extract, whey powder (MILK), salt, stabilisers (guar gum, carrageenan), natural vanilla flavouring, raising agents (sodium bicarbonate, ammonium carbonate), natural flavourings (contains MILK), emulsifier (SOY lecithins). May contain: ALMOND and HAZELNUT. Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing. Total 59% excluding water and dairyF. FVisit info.fairtrade.net/sourcing

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ben & Jerry's Cookie Dough S'wich Up Vanilla Ice Cream Tub 465 ml is available at 1 retailer

About this product

Ice Cream · Frozen