Is Ben & Jerry's Cookie Dough Vanilla Ice Cream Tub 465ml Low FODMAP?

Ingredients

Cream (MILK) (27%), water, sugar, condensed skimmed MILK, WHEAT flour (WHEAT flour, calcium, niacin, iron, folic acid, thiamin), brown sugar, EGG yolk, butter (MILK), fully refined soybean oil, EGG, cocoa mass, coconut fat, molasses, fat-reduced cocoa powder, vanilla extract, stabilisers (guar gum, carrageenan), cocoa butter, natural flavourings (contains MILK), salt, natural vanilla flavouring, emulsifier (SOY lecithins), butter fat (MILK). > Fairtrade sugar, cocoa, and vanilla are mixed with non-certified ingredients during their processing (mass balance). Total 65% excluding water and dairy. Info.fairtrade.net/sourcing

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ben & Jerry's Cookie Dough Vanilla Ice Cream Tub 465ml is available at 3 retailers

About this product

Ice Cream · Frozen