Is Ben & Jerrys Ice Cream Coffee Toffee Bar Crunch 1 Pint - 16 Oz Low FODMAP?

Ingredients

Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Sugar, Coconut Oil, Coffee Extract, Egg Yolks, Butter (Cream, Salt), Almonds, Cocoa (Processed With Alkali), Milk, Soy Lecithin, Cocoa, Natural Flavor, Salt, Vanilla Extract, Vegetable Oil (Canola, Safflower,, Sunflower Oil), Guar Gum, Carrageenan, Contains Milk, Eggs, Almonds And Soy, May Contain Wheat, Peanuts And Other Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ben & Jerrys Ice Cream Coffee Toffee Bar Crunch 1 Pint - 16 Oz is available at 13 retailers

About this product

Ice Cream · Frozen