Is Ben & Jerry's Karamel Sutra Core Chocolate & Caramel Ice Cream Tub 465ml Vegetarian?

Ingredients

Cream (MILK) (26%), water, sucrose, condensed skimmed MILK, condensed whole MILK, glucose syrup, cocoa powder (1.5%), free range EGG yolk, vegetable oils (coconut, sunflower), fat reduced cocoa powder, butter (MILK), stabilisers (pectin, guar gum, carrageenan), salt, emulsifiers (sunflower lecithin, SOY lecithin), MILK fat, vanilla extract, acidity regulator (citric acid), natural vanilla flavouring. >Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing, total 19 % F. F Visit info.fairtrade.net/sourcing Contains Egg, Soya and Milk. Free from Irradiation and Meat. Yes Alcohol, Kosher, Ovo Lacto Vegetarian

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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