Is Ben & Jerry's Sundae Oat Of This Swirled Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Sweet, swirled dessert combines smooth, creamy mouthfeel with ribboned dark and sweet swirls and occasional crunchy inclusions; texture ranges from scoopable softness to firmer frozen sections. Consumers commonly eat it straight from a bowl, use it as a topping or share at gatherings; reviews note rich flavor, uneven swirl distribution.

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Why it's a maybe for alpha-gal friendly

calcium carbonate
natural flavourings

calcium carbonate

Dietitian note

Calcium carbonate (also called e170 or chalk) usually comes from chalk, limestone, or marble, though it can come from egg shells or animal bone. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, sugar, glucose syrup, coconut fat, oat syrup (water, OATS (2.5%)), flours (WHEAT, wholemeal WHEAT, whole OAT (0.3%)), fat-reduced cocoa powder (0.7%), modified corn starch, pea protein, fava bean protein, stabilisers (guar gum, locust bean gum), natural flavourings, rapeseed oil, wholemeal OAT flakes (0.1%), acidity regulator (calcium carbonate), cinnamon powder, salt, raising agent (sodium bicarbonate), sea salt, lemon juice concentrate, emulsifier (SOY lecithins).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.