Is Ben & Jerry's Sundae Oat Of This Swirled Vegan?
Description
Sweet, swirled dessert combines smooth, creamy mouthfeel with ribboned dark and sweet swirls and occasional crunchy inclusions; texture ranges from scoopable softness to firmer frozen sections. Consumers commonly eat it straight from a bowl, use it as a topping or share at gatherings; reviews note rich flavor, uneven swirl distribution.
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Description
Sweet, swirled dessert combines smooth, creamy mouthfeel with ribboned dark and sweet swirls and occasional crunchy inclusions; texture ranges from scoopable softness to firmer frozen sections. Consumers commonly eat it straight from a bowl, use it as a topping or share at gatherings; reviews note rich flavor, uneven swirl distribution.
Ingredients
Water, sugar, glucose syrup, coconut fat, oat syrup (water, OATS (2.5%)), flours (WHEAT, wholemeal WHEAT, whole OAT (0.3%)), fat-reduced cocoa powder (0.7%), modified corn starch, pea protein, fava bean protein, stabilisers (guar gum, locust bean gum), natural flavourings, rapeseed oil, wholemeal OAT flakes (0.1%), acidity regulator (calcium carbonate), cinnamon powder, salt, raising agent (sodium bicarbonate), sea salt, lemon juice concentrate, emulsifier (SOY lecithins).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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