Is Ben & Jerry's Sundae Oat Of This Swirled Vegetarian?
Description
Sweet, swirled dessert combines smooth, creamy mouthfeel with ribboned dark and sweet swirls and occasional crunchy inclusions; texture ranges from scoopable softness to firmer frozen sections. Consumers commonly eat it straight from a bowl, use it as a topping or share at gatherings; reviews note rich flavor, uneven swirl distribution.
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Description
Sweet, swirled dessert combines smooth, creamy mouthfeel with ribboned dark and sweet swirls and occasional crunchy inclusions; texture ranges from scoopable softness to firmer frozen sections. Consumers commonly eat it straight from a bowl, use it as a topping or share at gatherings; reviews note rich flavor, uneven swirl distribution.
Ingredients
Water, sugar, glucose syrup, coconut fat, oat syrup (water, OATS (2.5%)), flours (WHEAT, wholemeal WHEAT, whole OAT (0.3%)), fat-reduced cocoa powder (0.7%), modified corn starch, pea protein, fava bean protein, stabilisers (guar gum, locust bean gum), natural flavourings, rapeseed oil, wholemeal OAT flakes (0.1%), acidity regulator (calcium carbonate), cinnamon powder, salt, raising agent (sodium bicarbonate), sea salt, lemon juice concentrate, emulsifier (SOY lecithins).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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