Is Bendicks Bittermints Dark Chocolates Low FODMAP?

Description
Small, round confections deliver a pronounced cooling mint center contrasted by a firm, bittersweet outer coating. Texture combines a smooth snap with a creamy interior. Commonly enjoyed as an after-dinner palate cleanser, occasional breath refresher or hospitality offering; reviews note intense flavor, premium presentation and occasional comments about strong bitterness.

Description
Small, round confections deliver a pronounced cooling mint center contrasted by a firm, bittersweet outer coating. Texture combines a smooth snap with a creamy interior. Commonly enjoyed as an after-dinner palate cleanser, occasional breath refresher or hospitality offering; reviews note intense flavor, premium presentation and occasional comments about strong bitterness.
Ingredients
Sugar, Cocoa Mass, Glucose Syrup, Peppermint Oil with other Natural Flavourings, Cocoa Butter, Emulsifier: Soya Lecithin, Dark Chocolate contains Cocoa Solids 95% minimum .
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Enjoy Life Dark Chocolate Dairy Free Vegan Chocolate Chips - 9oz
Silk Dairy-Free Dark Chocolate Coconut Yogurt - 5.3oz
Justin’s Organic Peanut Butter Cups, Dark Chocolate, 1.4 oz (Case of 12)
GoMacro Dark Chocolate + Almonds MacroBar®
Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6)


