Is Benissimo Gourmet Oil Garlic Roasted - 8.1 Fl. Oz. Low FODMAP?
Description
Roasted, savory oil offers a rich toasted aroma and smooth, silky mouthfeel, commonly used for dipping bread, finishing vegetables, drizzling over salads, and sautéing proteins. Customer reviews often note pronounced aromatic flavor, versatility in cooking, and satisfactory packaging, with occasional comments about strong intensity or batch variability among many buyers.
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Description
Roasted, savory oil offers a rich toasted aroma and smooth, silky mouthfeel, commonly used for dipping bread, finishing vegetables, drizzling over salads, and sautéing proteins. Customer reviews often note pronounced aromatic flavor, versatility in cooking, and satisfactory packaging, with occasional comments about strong intensity or batch variability among many buyers.
Ingredients
Canola/extra Virgin Olive Oil, Rosemary, Minced Garlic, Thyme, Oregano, Natural Flavor, Canola/extra Virgin Olive Oil, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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