Is Ben's Farm Shop Tunisian Vegetable Stew Gluten Free?

Ingredients

Tomatoes, Water, Onion, Carrot, Celery, Red Onion, Swede, Butternut Squash, Celeriac, Parsnip, Sunflower Oil, Dried Apricots (2%), Harissa Paste (red Peppers, Olive Oil, Chilli Powder, Garlic, Mint, White Wine Vinegar, Coriander, Caraway Seeds, Cumin Seeds, Coriander Seeds), Masala Paste (sunflower Seeds, Sultanas, Water, Tomatoes, Ginger, Garlic, Salt, Turmeric, Cumin, Chilli, Cayenne Pepper), Vegetable Bouillon (salt, Maltodextrin, Rice Flour, Vegetables: Onion, Carrot, Parsnip, Yeast Extract, Sunflower Oil, Parsley, Turmeric), Garlic, Salt, Black Pepper. Contains Celery.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Soup · Liquid