Is Ben's Original Bistro Express Jambalaya Style Gluten Free?
Description
Savory Cajun-inspired flavor with a moist, slightly saucy rice texture; commonly served as a quick standalone microwaveable meal or paired with proteins and vegetables. Reviewers often cite convenience, consistent seasoning, and satisfying spice level, while some note variable rice tenderness and occasional unevenly distributed sauce in individual portions and reheating.
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Description
Savory Cajun-inspired flavor with a moist, slightly saucy rice texture; commonly served as a quick standalone microwaveable meal or paired with proteins and vegetables. Reviewers often cite convenience, consistent seasoning, and satisfying spice level, while some note variable rice tenderness and occasional unevenly distributed sauce in individual portions and reheating.
Ingredients
Water, Long grain parboiled rice, Green bell pepper, Red bell pepper, Seasoning [dried vegetable (onion, tomato, garlic, green bell pepper red bell pepper), salt, spices, sugar, yeast extract, citric acid (acidulant), natural flavour, silicon dioxide, calcium stearate], Canola oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.