No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ben's Original Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Wholegrain parboiled brown rice, Seasoning [maltodextrin, yeast extract (barley), dried vegetables (onion, garlic), salt, lactose (milk), potassium chloride, sugar. hydrolyzed corn protein, dried chicken fat, dried soy sauce (soy, wheat), natural flavours, modified corn starch, spices, lactic acid (acidulant), turmeric, guar gum, xanthan gum, silicon dioxide] Canola oil.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Rice · Pouch

Flavor
SavoryUmamiSaltyMeaty
Texture
Soft
Commonly used for
Side DishMeal PrepLunch
Gluten Free? Ben's Original Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour | Spoonful