Is Ben's Original Boil-In-Bag Long Grain Rice 8 Bags Low FODMAP?
Description
This boil-in-bag long grain rice presents a mild, slightly nutty flavor and a light, fluffy texture with separate grains. Commonly used as a quick side, in stir-fries, bowls, casseroles, and for meal-prep, customer reviews note convenience and consistent results, while some mention occasional bag tearing or uneven doneness across batches.
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Description
This boil-in-bag long grain rice presents a mild, slightly nutty flavor and a light, fluffy texture with separate grains. Commonly used as a quick side, in stir-fries, bowls, casseroles, and for meal-prep, customer reviews note convenience and consistent results, while some mention occasional bag tearing or uneven doneness across batches.
Ingredients
Parboiled Long Grain Rice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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