Is Ben's Original Brown, Red & Wild Rice Medley Microwave Rice Pouch 250g Gluten Free?
Description
A microwave-ready pouch offers nutty, earthy, slightly smoky flavors with a mix of tender and chewy textures; pieces remain separate and firm. Commonly used as a quick side, base for bowls, salads, or stuffing, and for reheating. Reviewers cite convenience, consistent cooking, and flavor, though some note occasional uneven softness.
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Description
A microwave-ready pouch offers nutty, earthy, slightly smoky flavors with a mix of tender and chewy textures; pieces remain separate and firm. Commonly used as a quick side, base for bowls, salads, or stuffing, and for reheating. Reviewers cite convenience, consistent cooking, and flavor, though some note occasional uneven softness.
Ingredients
Steamed Brown Rice 76%, Steamed Red Rice 11%, Steamed Wild Rice 11%, Vegetable Oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.