Is Ben's Original Golden Vegetable Microwave Rice Pouch 250g Gluten Free?
Description
Ready-to-heat pouch yields mildly savory, golden prepared grains with a soft yet slightly separated texture. Commonly used as a quick side, base for stir-fries, or accompany main dishes. Customer reviews highlight convenience and consistent microwaveability, noting occasional uneven heating, variable seasoning intensity, and sporadic clumping and easy cleanup for some.
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Description
Ready-to-heat pouch yields mildly savory, golden prepared grains with a soft yet slightly separated texture. Commonly used as a quick side, base for stir-fries, or accompany main dishes. Customer reviews highlight convenience and consistent microwaveability, noting occasional uneven heating, variable seasoning intensity, and sporadic clumping and easy cleanup for some.
Ingredients
Steamed Long Grain Rice 86%, Capsicum 3%, Sweetcorn 3%, Flavour, Carrot 2%, Peas 1.5%, Vegetable Oil, Onion, Sugar, Processing Aid (contains Soy), Turmeric, Garlic, Pepper.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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