Is Ben's Original Indian Style Spiced Microwave Rice Pouch 250g Gluten Free?
Description
Aromatic, mildly spiced rice with separate, fluffy grains and a soft, slightly moist texture, designed for quick microwave preparation. Commonly used as a side for curries, stir-fries or as a base for bowls; reviewers note consistent convenience, pleasant flavor, occasional uneven heating and variable grain separation across pouches, minor inconsistencies.
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Description
Aromatic, mildly spiced rice with separate, fluffy grains and a soft, slightly moist texture, designed for quick microwave preparation. Commonly used as a side for curries, stir-fries or as a base for bowls; reviewers note consistent convenience, pleasant flavor, occasional uneven heating and variable grain separation across pouches, minor inconsistencies.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Steamed Long Grain Rice 86%, Onion 9%, Vegetable Oil, Sugar, Garlic, Salt, Coriander Seed 0.3%, Yeast Extract, Turmeric 0.2%, Ginger, Chilli, Parsley, Pepper, Processing Aid (contains Soy), Cumin 0.1%, Fenugreek, Cardamom 0.1%.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Ben's Original Indian Style Spiced Microwave Rice Pouch 250g is available at 1 retailer
About this product
Rice · Pouch