Is Ben's Original Indian Style Spiced Microwave Rice Pouch 250g Vegetarian?

Description
Aromatic, mildly spiced rice with separate, fluffy grains and a soft, slightly moist texture, designed for quick microwave preparation. Commonly used as a side for curries, stir-fries or as a base for bowls; reviewers note consistent convenience, pleasant flavor, occasional uneven heating and variable grain separation across pouches, minor inconsistencies.

Description
Aromatic, mildly spiced rice with separate, fluffy grains and a soft, slightly moist texture, designed for quick microwave preparation. Commonly used as a side for curries, stir-fries or as a base for bowls; reviewers note consistent convenience, pleasant flavor, occasional uneven heating and variable grain separation across pouches, minor inconsistencies.
Ingredients
Steamed Long Grain Rice 86%, Onion 9%, Vegetable Oil, Sugar, Garlic, Salt, Coriander Seed 0.3%, Yeast Extract, Turmeric 0.2%, Ginger, Chilli, Parsley, Pepper, Processing Aid (contains Soy), Cumin 0.1%, Fenugreek, Cardamom 0.1%.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


