Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Ben's Original Long Grain Microwave Rice 250G Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Description

Pre-cooked long-grain microwave rice offers mild, neutral flavor with a slightly nutty note and a light, fluffy texture of separate grains suitable as a side or base for stir-fries, curries, bowls, and meal-prep. Customer reviews note consistent convenience, fast heating, generally good texture, and occasional minor clumping or uneven warmth.

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Ingredients

Steamed Parboiled Long Grain Rice (99%), Sunflower Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Ben's Original Long Grain Microwave Rice 250G is available at 3 retailers

TescoAsdaOcado

About this product

Rice · Pouch

Flavor
MildNeutral
Texture
FluffySoft
Commonly used for
Side DishMeal Prep
Dairy Free? Ben's Original Long Grain Microwave Rice 250G | Spoonful