Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Ben's Original Long Grain Microwave Rice 250G Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Pre-cooked long-grain microwave rice offers mild, neutral flavor with a slightly nutty note and a light, fluffy texture of separate grains suitable as a side or base for stir-fries, curries, bowls, and meal-prep. Customer reviews note consistent convenience, fast heating, generally good texture, and occasional minor clumping or uneven warmth.

Ingredients

Steamed Parboiled Long Grain Rice (99%), Sunflower Oil

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Ben's Original Long Grain Microwave Rice 250G | Spoonful