Is Ben's Original Long Grain Microwave Rice 250G Low FODMAP?
Description
Pre-cooked long-grain microwave rice offers mild, neutral flavor with a slightly nutty note and a light, fluffy texture of separate grains suitable as a side or base for stir-fries, curries, bowls, and meal-prep. Customer reviews note consistent convenience, fast heating, generally good texture, and occasional minor clumping or uneven warmth.
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Description
Pre-cooked long-grain microwave rice offers mild, neutral flavor with a slightly nutty note and a light, fluffy texture of separate grains suitable as a side or base for stir-fries, curries, bowls, and meal-prep. Customer reviews note consistent convenience, fast heating, generally good texture, and occasional minor clumping or uneven warmth.
Ingredients
Steamed Parboiled Long Grain Rice (99%), Sunflower Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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