Is Ben's Original Long Grain & Wild Rice Original Recipe Dairy Free?

Ingredients

Parboiled Long Grain Rice, Less Than 2% Of: Dehydrated Vegetables (carrot, Onion, Celery, Garlic, Tomato, Parsley, Spinach), Sugar, Natural Flavor, Maltodextrin, Potassium Salt, Spices (turmeric, Paprika, Yeast Extract, Marjoram, Rosemary, Sage, Thyme, Basil, Bay Leaf, Nutmeg), Carrot Powder, Chili Pepper, Calcium Carbonate, Vitamins And Minerals (niacin, Iron, Thiamine Mononitrate, Folic Acid), Natural Smoke Flavor. Contains Bioengineered Food Ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products