Is Ben's Original Mexican Style Microwave Rice 220G Low FODMAP?
Description
Savory, mildly spiced rice with tender, separate grains and a slightly moist texture. Often used as a side dish, base for burrito bowls, or accompaniment to tacos, bowls, and casseroles. Customers commonly note consistent flavor and quick preparation; some reviewers across online platforms report occasional clumping or a salt-forward taste.
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Description
Savory, mildly spiced rice with tender, separate grains and a slightly moist texture. Often used as a side dish, base for burrito bowls, or accompaniment to tacos, bowls, and casseroles. Customers commonly note consistent flavor and quick preparation; some reviewers across online platforms report occasional clumping or a salt-forward taste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Steamed Parboiled Long Grain Rice (86%), Red Pepper (5.9%), Double Concentrated Tomato Paste (4.1%), Sunflower Oil, Natural Flavouring, Spices, Jalapeno Pepper, Salt, Onion Powder, Yeast Extract, Acid (Citric Acid), Garlic Powder
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Ben's Original Mexican Style Microwave Rice 220G is available at 1 retailer
About this product
Rice · Pouch