Is Ben's Original Natural Select Rice With Flavours Of Parmesan & Butter Low FODMAP?
Description
Ready-to-heat rice delivers a savory, creamy profile with tender, slightly separate grains and occasional moist clumping. Commonly served as a quick side to vegetables, proteins, or pasta, users praise convenient preparation and consistent seasoning, while reviews note variable texture after microwaving and some reports of overly strong flavor and aroma.
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Description
Ready-to-heat rice delivers a savory, creamy profile with tender, slightly separate grains and occasional moist clumping. Commonly served as a quick side to vegetables, proteins, or pasta, users praise convenient preparation and consistent seasoning, while reviews note variable texture after microwaving and some reports of overly strong flavor and aroma.
Ingredients
Long grain parboiled rice, Seasoning (dried vegetables (onion, garlic), salt maltodextrin, dried cheese (parmesan, cheddar), natural flavour, yeast extract, sunflower oil, dried chicken fat, buttermilk (milk), citric acid (acidulant), dried chicken broth, sunflowr lecithin (emulsifier), turmeric extract), Palm oil, Silicon dioxide.
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Rice · Pouch