Is Ben's Original Ready Rice Garden Vegetable Gluten Free?

Ingredients

Water, long grain rice, peas, carrots, corn; less than 2% of: canola oil+, salt, yeast extract, sugar, onion powder, natural flavors, turmeric (color), maltodextrin, citric acid, garlic powder, vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate), vitamin B3 (niacinamide), vitamin B1 (thiamine mononitrate), folic acid], spice, soy lecithin. + Adds a trivial amount of saturated fat. Contains bioengineered food ingredients. Contains: soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Similar Products