Is Ben's Original Ready Rice Rice, Garden Vegetable with Peas, Carrots & Corn Vegan?

Ingredients

Water, Parboiled Long Grain Rice, Carrots, Peas, Corn, Less than 2% of: Canola Oil (Adds a Trivial Amount of Saturated Fat), Salt, Maltodextrin, Sugar, Yeast Extract, Onion (Dried), Natural Flavors (Chicken Broth (Adds a Trivial Amount of Saturated Fat) (and Cholesterol), Citric Acid, Garlic (Dried), Turmeric (Color), Spice, Vitamins and Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamine Mononitrate), Folic Acid], Carrot Extract (Color).

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Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Ben's Original Ready Rice Rice, Garden Vegetable with Peas, Carrots & Corn is available at 8 retailers

About this product

Rice · Pouch