Is Ben's Original Ready Whole Grain & Quinoa Brown Rice With Garlic Vegetarian?
Description
Ready to heat grain blend offers a mildly garlicky flavor and a firm, slightly chewy texture; users report consistent, separate grains. Commonly used as a side, in bowls, salads, or stir fries, shoppers praise convenience and quick preparation while noting occasional variability in seasoning intensity across packages; some mention portability.
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Description
Ready to heat grain blend offers a mildly garlicky flavor and a firm, slightly chewy texture; users report consistent, separate grains. Commonly used as a side, in bowls, salads, or stir fries, shoppers praise convenience and quick preparation while noting occasional variability in seasoning intensity across packages; some mention portability.
Ingredients
Water, Parboiled Whole Grain Brown Rice, Blend of Quinoa (Whole Grain Black Quinoa, Whole Grain Red Quinoa) Less than 2% of: Canola Oil (Adds a Trivial Amount of Saturated Fat), Garlic (Dried), Salt, Maltodextrin, Potassium Chloride, Onion Powder, Rice Starch, Parsley (Dried), Spice, Citric Acid, Natural Flavors, Chili Pepper.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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